Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
ATHLETE TRANSFORMATIONS
NC High School State Champion
4 Month Transition
U.S Army Veteran
Mother of 3
FITNESS PLANS
Personalized Programming
Unlock your full fitness potential with our Personalized Programming package. Say goodbye to cookie-cutter workouts and hello to a tailored fitness plan designed just for you. Our expert trainers will assess your unique needs, goals, and fitness level to create a program that maximizes results. With regular adjustments and support, you'll see progress like never before. Get ready to elevate your training experience and achieve the body you've always dreamed of.
Tailored workout plans based on your fitness goals and current fitness level
Personalised fitness plan with video demonstrations & instructions to perform
Regular assessments and adjustments to ensure progress and prevent plateaus Regular progress check-ins
Access to online resources and support for exercise technique and form 24/7
$55
MonthlyNDY Ultimate Custom Fitness
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. Includes: -Personalized Programming -Nutrition Coaching -Weekly Accountability -1- 30 Min Introduction Video Call - Monthly 15 min Follow Up Video Call (By Request)
Tailored workout plans based on your fitness goals and current fitness level
Personalised fitness plan with video demonstrations & instructions to perform
Weekly check-ins to track progress, discuss challenges, and set new goals
Regular assessments and adjustments to ensure progress and prevent plateaus Regular progress check-ins
Ongoing support and motivation to stay accountable and consistent with your training and nutrition plan
Access to online resources and support for exercise technique and form 24/7
Customized meal plans designed to support your fitness goals
Guidance on portion control, macronutrient balance, and healthy eating habits
$125
Monthly
Goddess Gainz-12 Week Program
Are you a woman on a mission to transform your body and unleash your inner goddess? Look no further! The Goddess Gainz 12-week workout program is specifically designed to help you slim down, tone up, and unlock your full potential. Our comprehensive program is tailored to meet the unique needs and goals of women who aspire to achieve a sculpted physique and exude confidence in every aspect of their lives. Whether you're a fitness enthusiast seeking to take your workout routine to the next level or someone who's just getting started, Goddess Gainz is here to guide you on your transformative journey. Over the course of 12 weeks, you'll embark on a series of empowering workouts that target key areas of your body, helping you shed unwanted fat and build lean muscle. Each session is carefully crafted by our expert trainers to maximize efficiency and effectiveness, ensuring you make the most of your time and effort. With a perfect blend of cardiovascular exercises, strength training, and core work, you'll experience a full-body transformation that leaves you feeling strong, toned, and energized. Our program incorporates a variety of training techniques, including resistance training, high-intensity intervals, and functional movements, all aimed at igniting your metabolism and boosting your fat-burning potential.
$99
for 3 months
P.H.U.L Split
Power.Hypertrophy.Upper.Lower Build both size and strength in this 4 day split based around basic compound movements. Get the best of both worlds with bodybuilding and powerlifting.
$99
for 3 months
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Client Testimonials
My son has been training with Will since May of 2022. My son is a wrestler and he has specific motions and muscle groups that he focuses on for this reason. Will has done a great job with pushing my son to improve every time they work together and we have seen the results during competition. I would recommend Will to anyone.
Brian K.
High School Wrestler
When you finally GET the inner power and take the leap to better your overall health, experience matters. Being seniors, my husband and I joining a gym was the first decision and to get over that newbie hurdle at the gym, a professional trainer was the second & absolutely the best decision we made to get us through these beginning stages. We definitely found a remarkable trainer in Will. From the beginning he was able to identify our weaknesses and he stays targeted to help us through and regain strength back where we need it most. Just getting up and moving was slowly harder and harder as the years progressed, balance issues too. Now though we have only been at the gym a short while, Will has strengthened all aspects of our well being including mental health and just absolutely feeling much better about ourselves. It is now the highlight of our week to know Will is there waiting for us and how much fun we are truly having. Our initial fears or hesitations are gone. We wished we had made the decisions of going to the gym and especially finding Will sooner. I know there are those out there like us. Make a plan and come see Will. You won’t have any regrets.
Margaret W.
